We've written before about pain relief, and especially relieving back pain. And to be quite honest, we were starting to think that we'd seen it all.
So it was surprising when we saw that there's a new resource going around by Dr. Steve Young, Ph.D. It's based on a technique called “Targeted Spinal Release”, which he appears to have trademarked.
In an era when surgery is risky and pharmaceutical companies are corrupt, a simple at-home treatment is appealing. The marketing may come across as “too good to be true”, but there is reason to believe the hype.
The following is our review of Back Pain Breakthrough and the Targeted Spinal Release technique. If you're reading this and suffering from back pain, our hope is that this quick review will help you decide whether it's right for you or not.
About The Back Pain Breakthrough Program
Back Pain Breakthrough is a systematic approach to reducing and even eliminating back pain, and maintaining a pain-free life. It's available in digital format for instant download.
The system is built around the concept of targeted spinal release. This is a natural, movement-based approach to solving back pain. It takes about 5-10 minutes to do.
While this program is meant as a solution to back pain, we would caution you not to discontinue any medical treatment or physical therapy that you're already doing. Instead you can use Back Pain Breakthrough as an adjunct treatment until you see enough improvement that you can get reevaluated.
About Dr. Steve Young
Dr. Young is the creator of the program, and he himself will be talking to you in the videos. (The personal touch is nice!)
He earned his Bachelors degree in Kinesiology from Penn State University and a Clinical Doctorate in Physical Therapy from Drexel. He worked in private practice in Philadelphia and helped thousands of patients with back pain over the course of two decades.
In private practice he was able to help patients with some of the worst cases of back pain feel immediate relief, and even eliminate back pain in as little as 30 days. He states he is now on a “mission to help 1 million people treat their back pain”.
Inside The Program
We purchased a copy so we could take a look inside, and one of the first things we were struck by was how detailed it is. But detailed in a good way – all of the information is important and relevant to you. One of the first videos is titled “How To Fix The Pain Instantly”, the title of which speaks for itself 🙂
He explains why the vast majority of us deal with back pain. It's due to both structural issues and behavioral issues such as how we sit and how we move.
One of the most important things he teaches is something called the “Warrior Method”, which is a simple movement pattern that's been under-the-radar but used successfully in his practice.
You also get access to the Targeted Spinal Release manual as well as the Advanced Healing Techniques manual (currently a bonus with the program).
Some highlights of the most important things addressed in Back Pain Breakthrough:
- disc issues
- piriformis syndrome
- low back pain
- gut health (highly related to back pain)
- restoring muscle imbalances
If you're in pain right now, the program gives you several different “tools” that you can start using today to feel better.
What You Get For Your Money
When you purchase you get immediate access to the program. This includes the six-section Back Pain Breakthrough video series, as well as the two written manuals. You also get access to Dr. Young and his support team if you need any help.
It basically amounts to Targeted Spinal Release online coaching but it's a one-time payment rather than ongoing. This is the same protocol that Dr. Young used with success in private practice.
What We Liked About It
Dr. Young is a highly-qualified professional who we consider trustworthy when it comes to treating back pain. His calm, friendly demeanor makes the videos easy to watch. Everything about the program feels positive, and we think it will bring a lot of hope to people who have been struggling with back pain.
He truly leaves nothing out in showing you how to treat back pain at home. You should come away knowing exactly what to do to start feeling better and moving again.
What We Didn't Like About It
Being a digital course, you won't be able to get any hands-on adjustments. That is the biggest downside to Back Pain Breakthrough. This is always the limitation with such courses.
That said, he has still coached many students successfully in this digital format. And he describes in so much detail that it's almost like he's there 🙂
Conclusion: Should You Get It?
If you're suffering from back pain, we highly recommend Back Pain Breakthrough.
Too many people are out there trying to make a quick buck by telling you the “secret” to solving back pain, when in reality they only give you generic information you can get from Google. This course is different.
It may not work for every single person. But in our opinion it is worth a try, especially if you are considering much riskier approaches such as Vicodin or surgery or reckless chiropractors. You really have nothing to lose. Visit Dr. Young's website here >>www.backpain-breakthrough.com<<