Sitting for long periods of time is one of the worst things you can do for your posture. And as we have written about before, poor posture can lead to serious health problems.
There are plenty of things you can do to minimize the damage after you've been sitting for a long time. But what about while you're sitting – is there anything you can do?
That's what a company named ComfiLife is trying to solve. The ComfiLife Coccyx Orthopedic Memory Foam Cushion is designed to improve your posture and help you feel more comfortable while you sit. Here we review the product so you can decide whether to try it yourself.
Why Is An Ergonomic Cushion Important?
ComfiLife's orthopedic cushion has an ergonomic design, which means it was made to align with your body comfortably and naturally. Our human bodies are meant to stand, walk, run, and lay down, but sitting in a chair for a long time is not natural. That's why so many of us office workers experience back and neck pain, and it's why there is a whole new industry around “ergonomic” products.
Of course, lots of products claim to be ergonomic, but many such products aren't the least bit comfortable. To understand how the ComfiLife cushion actually helps your back feel better we need to take a look at the anatomy of the back.
The Coccyx Bone And Why It's Important
The bone at the lowest point of your spine is called the coccyx. Your coccyx absorbs a great deal of pressure when you sit down, especially when you sit for a long time without getting up.
Too much pressure on your coccyx can lead to pain in your tail bone and low back. When we experience this pain we often adjust our posture to alleviate it. Unfortunately that often makes things worse because your unnatural posture can then lead to further back issues.
Easing the pressure on your coccyx may not solve all your back issues, but it can greatly reduce your discomfort.
How The ComfiLife Memory Foam Cushion Works
Simply put, the ComfiLife cushion relieves pressure on your coccyx/tailbone. The cushion uses memory foam so it conforms to your body quickly.
Using the cushion is straightforward: place it underneath you while you sit for long periods. It's lightweight and discreet, and great for long days at the office and long drives (ComfiLife has several testimonials from professional truck drivers).
What Are The Benefits Of Using The ComfiLife Cushion?
Reducing the pressure on your tailbone will have all kinds of benefits. Many people who struggle with sciatic nerve issues/sciatica will find sitting much more comfortable. The same goes for people who have chronic low back pain, or even those of us who get sore after sitting for too long.
You will likely experience immediate benefit when you use the cushion, but there are also long-lasting benefits too. Sitting with proper posture – which the cushion helps with – will help keep you back healthy and pain free as you get older.
Bottom Line: Should You Try The ComfiLife Memory Foam Cushion?
The ComfiLife cushion might not be the solution for everybody's back pain, but it will certainly be helpful for a lot of back pain-sufferers.
ComfiLife states that their product is useful for a variety of situations:
- If you are pregnant
- If you drive for long periods of time
- Sitting at a desk
- If you have hip or low back pain
- On an airplane
- If you have sciatica or herniated disks
- For preventive measure
If any of these apply to you, it is probably worth your while to check out the ComfiLife cushion. Click the link below to read the thousands of reviews on Amazon.